Serves: 1 person
Mix berries smoothie is one of my favorite smoothies and by adding in some protein powder it makes a perfect post workout drink. This recipe is made using simple ingredients such as berries, greek yogurt, protein powder, and spinach. It is good to eat berries on a daily basis as they have numerous health benefits; for more information on the health benefits of berries, click here. Now let’s start with the recipe.
INGREDIENTS:
- 200 Gram Greek yogurt
- 100 Gram Mix berries (you can take any berries according to your taste)
- 40 Gram Vanilla Protein powder (optional)
- Handful of Spinach
- 4 to 5 Ice cube
PROCESS:
- In a blender all mix berries, greek yogurt, vanilla protein powder, spinach and ice cubes.
- Blend everything in a mixer till it becomes thick and smooth
- Once it’s ready pour it in a serving glass
Tip: The above-mentioned quantity for protein powder can be used by both males & females.
